Neurodivergent Nook

Neurodivergent Nook Ep4: Understanding Masking

May 12

This podcast episode explores the complex topic of masking in neurodivergent individuals, highlighting personal experiences, systemic challenges, and strategies for support. Helen Neale and Diane Franer share insights on the emotional toll of masking, unmasking journeys, and how educators and loved ones can foster more accepting environments.

Connect with:
Diane: Olive Branch Consulting
Helen: Neurodivergent Nook

Come join us on social media too:

Key topics

  • The meaning of masking and its emotional toll
  • Personal journeys of unmasking and self-acceptance
  • Systemic challenges in supporting neurodivergent individuals
  • Strategies for educators to support unmasking and authenticity
  • The impact of masking on mental health and relationships

    Chapters
    00:00 Understanding Masking in Neurodivergence
    06:55 The Emotional Impact of Masking
    13:53 Unmasking and Authenticity
    21:07 Supporting Neurodivergent Individuals in Education